About the Episode I am going to challenge you today. Find a quiet space and do some self-reflection before the new year starts, and write down five things you are grateful for. It’s important to do this and ground yourself back to what is important, and that itself is extremely valuable. Listen to the podcast […]
The Most Regretted College Majors
About the Episode Did you know that the most regretted college degree is journalism? A recent study I found dove into a list of degrees that most people wish they didn’t get. When I reviewed the top five, I completely understood why they wished they never went to college for their degree, looking back now […]
You Make Your Own Shift in Mindset
About the Episode Everything I’ve done, I’ve gone ALL IN. A lesson I learned was that consistency was what I needed to commit to, because even when I am low on energy or whatever it is, as long as I could be consistent, my 40% would still be my 100%. Listen to the podcast here […]
Living In Your Future’s Past
About the Episode It is a pretty insane idea to think that today, will one day, be your own past. Are you living to enjoy your memories today? Because five years ago you were once where you are now, living in your own present that will eventually be a part of your past that shaped […]
Showing Your Appreciation
About the Episode Showing that you care about customer service workers, with a simple tip, can go a long way. And I am not talking about dine-in servers that come to a table and suit your needs over an hour’s time, but the mom and pop pizza shops or bakeries that work so hard to […]
Losing My People Pleaser Attitude
About the Episode When people are being inauthentic, they often try to copy actions, clothes, or even a person’s whole personality. My guest today, Andrea Lowell, dives deep into modeling after an influence of someone, versus copying someone to show up as. About Andrea Andrea Lowell is a Self Mastery Coach from Long Beach […]
You’re Not That Special
About the Episode Pursuing your purpose in life makes you special. It’s not because of the hardships you’ve faced, the tragedy you’ve dealt with, or what you’ve been through, because guess what? Other people have gone through it too. Stop with the woe is me. Listen to the podcast here Watch the episode here […]
Depression Sucks
About the Episode Starting with one small thing, can lead to the rest of the steps you need to take. It takes more than being busy, to come out of the hole of feeling depressed. It takes focus, moving your body and being active, and doing the work of obtaining your goals. You need to […]
The Power of Focusing
About the Episode The power of settling into pursuing your outcome, and focusing on getting there, holds such a large importance in any person’s life journey. When doing this, you need to allow yourself to see the path you want to follow without having your vision blinded. Listen to the podcast here Watch the episode […]
Have You Ran Out of Excuses?
About the Episode Someone can sit there and focus on all of the steps they need to take, but at the end of the day, all a person needs to do is to start. Nobody that has truly been successful, has been able to plan for every possible problem. There will always be something that […]
